Stopping smoking is one of the best things you’ll ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll be able to breathe easier. There are lots of other benefits too – and they start almost immediately.

There are various resources available to help you quit smoking.

Everyone Health

Everyone Health can help you stop smoking with:

• behaviour change support
• medications

When used together, these give you the highest chance to quit smoking long term.

Free Nicotine Replacement Therapy (NRT) is provided if needed and a dedicated qualified Stop Smoking Practitioner will support you through a mix of face to face and telephone appointments.

NHS: One You smoking advice

NHS Smokefree app 

NHS Smokefree advice

NHS: Stop smoking advice